There are many exercise gyms in the Waldo area, and each tend to have their own vibe.  To stick with a regular program and routine, it’s important to feel comfortable and welcome in the space and know it is working for you—gotta stay motivated to get out there and just do it!! 

Rare Breed Crossfit and Athletics is a new spot that has something different to offer:  first, it is a locally and woman owned, LGBTQ+ business, welcoming all types of humans.  And, you can use your health savings or FSA savings account for services! 

Owner Ryann Bauser is from a small town in northeast Kansas, and graduated from Texas Tech with a master’s degree in Science and Kinesiology.  While working at a gym in Gardner, a client suggested she open her own place and told her about this particular space in Waldo that would be a good fit.  She decided to become her own boss and open Rare Breed last December.  Ryann told me she is not trying to be an “elite” gym—she promotes her business as a safe, judgement free space and focuses on working up a program based on each client’s ability and needs that works in their everyday life.    This is “functional fitness” that can be modified and scaled up or down depending on the customer.  In addition to semi private/personal training and group classes, nutritional plans are available and there is open gym time Monday through Friday mornings. 

Ryann calls all of her clients “athletes” – no matter what stage of fitness they are in.  She “ramps” each person into a program, focusing on their individual goals.  That can include building muscle, improving balance, cardio workouts, how to stay fit in your older years—Ryann has the knowledge and background to customize for each person.  “I want my athletes to take what they have learned here as they move in their everyday lives.” 

Ryann loves her space in Waldo and has felt so welcomed by the community.  “I’ve met a lot of other business owners in the area.  They have reached out to me to network and give advice when I ask for it.  I’ve learned so much from other Waldo small businesses about how to run my own place—they have offered great advice and guidance.  Along with my clients we are enjoying this tight knit group of neighbors and love being here!”

If you are interested in visiting Rare Breed Crossfit and Athletics, contact Ryann via the website. The gym location is 305 W 80th St in Waldo.